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  • Writer's pictureSamantha

Simple Ramen Bowl

Updated: Jul 9, 2020

Amidst the gloomy weather and public hysteria, it's easy to get caught up in the chaos and wallow in despair. Now more than ever, self-care is imperative. Though there remains to be more questions than answers right now, it is always beneficial to fuel our bodies with lots of immune-boosting nourishment. 💓💓💓


In these confusing times, I'm trying to keep zen by turning to comfort food like this deliciously beautiful Simple Ramen Bowl.


I grew up eating a LOT of instant ramen! The smells alone take me back to my childhood.😍 But like most of the comfort foods I grew up loving, instant ramens are unfortunately unhealthy as they are usually very high in fat and salt.


In this very easy recipe, I have put a healthy twist on a childhood favorite. Ramen bowls are naturally versatile as you can use or add whatever veggies you like! In just 30 mins, you can have a gorgeous bowl of nutrient-dense ramen that will leave you full and satisfied for many hours! Enjoy!


Simple Ramen Bowl:

Yield: 2 servings

Prep Time:10mins

Cook Time: 20mins

 

INGREDIENTS:

  • 8 cups of water

  • 2 tsp better than boullion veggie base

  • 2 in ginger knobs, peeled, roughly chopped

  • 5 garlic cloves

  • 2 tsp onion powder

  • 2 tbsp soy sauce

  • 1.5 tbsp white miso paste

  • 1 tbsp tahini

  • pink salt and pepper, to taste:

  • vegan asian noodles (I used GreeNoodles)

  • Toppings:

- bell pepper, sliced and airfried @ 380 x 5 mins

- oyster mushroom, airfried @ 390 x 7mins

- kale, roughly chopped and blanched in the broth

- jalapeno

- nori

- thinly sliced purple cabbage

- sesame seeds


DIRECTIONS:

  1. Boil 8 cups of water with ginger, garlic, veggie base, soy sauce and onion powder; reduce to simmer with lid on and cook x 10 mins. (Tip: While broth cooks, start preparing your toppings!)

  2. Fish out the ginger, discard.

  3. Fish out the garlic cloves, set aside in a bowl.

  4. Use the broth to cook your noodles and you can blanch your vegetable toppings, if using.

  5. Fish out noodles and blanched veggies by using a blotted spoon or a fork then set aside. Turn off stove.

  6. Mash softened garlic with miso paste and tahini using the back of a fork, then pour the mixture into your broth and stir well.

  7. Season with salt and pepper to taste.

  8. Place cooked noodles in a bowl, and pour broth over the noodles.

  9. Arrange toppings over the noodles and serve!

Notes:

*Feel free to use whatever veggies you have on hand!!

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