ABOUT ME

Hi, I'm Samantha. I am the vegan foodie and WFPBNO recipe creator here. I'm a mom to my little sous-chef, Tyler, and to our 3 rescued dogs. I work full-time as a Registered Nurse, so my recipes are perfect for busy working moms like myself who want to feed their families simple, affordable and mouth-watering meals without having to spend a day and a half in the kitchen. With that said, I am a bit of a kitchen enthusiast who genuinely enjoys trying to recreate the meals that I used to love as a non-vegan! But more importantly, my recipes will be healthy and use only wholesome ingredients as they will be compliant with Forks Over Knives and/or McDougall guidelines.